Happier, Increased Energy and an Easy 10 Pound Weight Loss!
“When I first started my sessions with Lisa, I was having a lot of emotional problems. I also was struggling with a lot of very painful stomach and joint pains.
Each session with Lisa is like a rebirth for me and I feel like a new person. I’m much happier, I wake up with a ton of energy and I’ve lost almost 10 pounds without even trying! Lisa motivates me to try something new every week, and that usually turns into me motivating myself to make even more changes! I start the day excited-not excited because I have something special planned, but because I feel good about life. It is so beautiful and rewarding to see the people around me learn from my happiness and take steps to make themselves happy and healthy, too. Lisa truly has started a ripple effect.
This is the best thing I have ever done for myself-thank you Lisa!”
~Kelsey C., Ridgefield, CT
“Being a mother had changed me in ways I hadn’t anticipated. I developed the habit of always putting myself last, and placing everyone else’s needs before my own. I had a hard time choosing foods that would build me up rather than drag me down. I’d lost my sense of self in some ways, which disconnected me from my inner peace and joy as a mother.
Since starting the 6 month program I am noticeably happier, more confident, less stressed and anxious and I’ve discovered which foods that work for my body and make me feel great! I’ve designed an exercise program that’s fun and fits into my busy schedule and I’m taking time daily to care for myself in ways that I find nurturing and meaningful. Lisa has given me a toolbox full of tips & techniques that I can reach into and use whenever I’m feeling stressed or overwhelmed. I now feel completely confident that I can manage the chaos of motherhood with two children, and do it with peace in my heart.
I would recommend Lisa’s programs for anyone who is feeling overwhelmed as a mom, someone who is pregnant and would like to ready herself for both the challenges and miracles of motherhood, or anyone who just needs a boost of support. Mothers are caregivers, but that doesn’t mean we shouldn’t also care for ourselves. Lisa showed me that even when I lost my way, I could always find it again, and she was always there cheering me on. I can honestly say that I’m a different and stronger person than I was before, and Lisa helped me to carve my path. Thank you, Lisa! ”
~ Lisa J., Rensselaerville, NY
After Meeting Lisa, My Life Has Completely Changed
“I have been dealing with terrible digestion for what feels like my entire life. 75% of the time I eat, I usually get sick. My doctors have advised me to keep a record of my food intake, to try to find connections and figure out what exactly would cause the problem. Yet, this problem has been unresolved for years. After meeting Lisa, my life has completely changed. She has introduced me to foods I have NEVER even heard of, let alone tasted (ie: bokchoy?!). When I go to the store, I think, “What would Lisa buy?”. Making simple changes in my diet and opening my horizons to nutritious foods has actually cured me. I feel more energized, less stressed, and don’t even need to carry around a bottle of pepto in my purse anymore! Thanks Lisa 
”
~ Kristin, Westchester County, NY
We Laughed, We Ate and We Learned Some Great Techniques!
“Lisa is an amazing health counselor and her cooking classes are such a joy to attend! Her classes are filled with fun, creativity and an abundance of great information! We laughed, we ate and we learned some great techniques! I walked away feeling inspired to cook more and to be more creative in my own kitchen. I am really looking forward to attending Lisa’s next event!“
~ Maura M., Westchester County, NY
Gone From Dark Times to the Brightest Days of My Life!
“My weekly sessions with Lisa have been phenomenal! When we started working together I was dealing with many emotional issues, anxiety and having trouble with my weight. Over the past several months I have gone from dark times to the brightest days of my life! Lisa has helped me establish my health goals and she makes sure I stay on the right track to meet them and I have! She listens to me talk, which helps me to understand myself better. I am happier then ever before and living a more balanced life. I am eternally grateful for Lisa’s help and inspiration. I look forward to continuing to live the life I always dreamed of.”
~ Happy in CT
