I’m bringing sexy back…you don’t necessasarily think of sexiness when you think of water, do you? Well, I’m here to change that for you! I don’t know about you, but sometimes I have a tough time choking back 8 glasses of water a day. There’ve been days
Continue Reading →It’s that time of the year when everyone starts to focus on their weight – after indulging in rich foods and delicious holiday sweets. A lot of people start to feel jiggly around the middle – myself included. Now’s the time to get back on track! I’ve
Continue Reading →Permanently Change Your Relationship with Exercise – Step 1
Continue Reading →So, I’m sitting here eating Twizzlers and homemade chocolate chip cookies. Not just one of each, but several. Ugh! How did I get back to this place?? Oh, yeah…you heard me. I’m human and sometimes fall off the bandwagon, just like you. As most of you know
Continue Reading →There are so many products, fads and rip-offs out there – people convincing you they have the ultimate secret to losing weight. Losing weight takes more than just popping a pill, wearing special shoes or following diet plans. And the problem with diets is that they’re
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