Comments for Lisa Miller Wellness

Comment on Savor the Moment by Karen Meyer

Karen Meyer — Fri, 18 Nov 2011 01:12:33 +0000

I like to have my breakfast with my morning cup of tea reading a novel. I do this sitting on my deck over looking the woods where there is always a deer eating the wild berries by the edge of the stream. Too bad it’s getting too cold to sit on the deck. Now time to move to the comfy couch with my novel.

Comment on Savor the Moment by lisa

lisa — Thu, 17 Nov 2011 21:10:12 +0000

mmmm….a fabulous bubble bath with hot water, bath salts, scented lotion and a yummy book I’ve been savoring! top it off with tea and fuzzy pjs and i’m in heaven

Comment on Savor the Moment by Kim

Kim — Thu, 17 Nov 2011 17:14:15 +0000

I love taking a nice hot bath listening to relaxing music with candles lighting the room.
.

Comment on Savor the Moment by Bonnie

Bonnie — Thu, 17 Nov 2011 14:18:08 +0000

My favorite way to pamper myself to sip on hot chocolate while reading a good book.

Comment on Savor the Moment by Nicole Salemi

Nicole Salemi — Tue, 15 Nov 2011 02:58:30 +0000

My favorite way to pamper myself is to say Yes to all those ideas that come from my inner spark and to surrender the details to working out in the future. This act gives me space to breathe, be present and feel gratitude for all the abundance in my life.

Comment on Savor the Moment by Julie Hurley

Julie Hurley — Mon, 14 Nov 2011 14:21:31 +0000

I visited a Teavana in 2009 and was addicted immediately. I broke my daily coffee habit and now consume at least 50 oz of green/white/herbal tea daily. My favorite way to unwind is a good book and a bath, or a piece of chocolate with my DVR’d Real Housewives of Beverly Hills after the kids go to bed and hubs is out of town.

Comment on Savor the Moment by Abigail Adams

Abigail Adams — Mon, 14 Nov 2011 14:18:00 +0000

A pedicure. Plain and simple…. Has to be at the right place, though. Soft music in the background, quiet and peaceful.

Comment on Savor the Moment by Joyce Salem

Joyce Salem — Mon, 14 Nov 2011 12:28:53 +0000

My all-time favorite relaxation, pampering time is a very hot bubble bath..soft music,
candle-light..maybe a book..and a nice cup of tea on the side to sip…ahhhh…

Comment on Savor the Moment by Melissa

Melissa — Mon, 14 Nov 2011 00:40:24 +0000

I am most relaxed when I am gardening. The physical work makes me forget about everything else going on in life and concentrate on growing plants and feeling the earth. The most rewarding part of gardening for me is all of the hard work you put into it- the more you get back. Whether it is edibles to feast on or beautiful flowers to enjoy!

Comment on Savor the Moment by Ali

Ali — Sun, 13 Nov 2011 23:37:59 +0000

My favorite way is to be outside in nature. Taking a walk along a trail or even just around a pond is so relaxing. Breathing in the fresh air and listening to the sounds. No matter what kind of day (or week) I have had it always makes me feel good

Comment on Savor the Moment by Betsy @ BMoore Healthy

Betsy @ BMoore Healthy — Sun, 13 Nov 2011 15:28:22 +0000

For me, my favorite way to pamper myself is to get a nice long massage. I used to think they were a luxury. Now, I see them as an essential part of my self-care.

Comment on A Taste of Heaven – Chocolate Covered Coconut Macaroons by Lisa Miller Wellness » Blog Archive » End Those Junk Food Cravings – NOW!!

Wed, 05 Jan 2011 20:22:15 +0000

[...] of my favorite homemade treats are Chocolate Covered Coconut Macaroons, Chocolate Pie, and Zucchini Chocolate Chip Cookies, Can you tell I love chocolate? Click here for [...]

Comment on Shake off those unwanted pounds and increase your energy in 1 week! by Lisa Miller Wellness » Blog Archive » Simple Tips to Lose the Baby (and Holiday!) Jiggle

Mon, 03 Jan 2011 16:05:49 +0000

[...] you want to jump start your weight loss I highly recommend trying the 7 Day Raw Food Challenge. Most people I know who’ve tried this challenge have lost 5-10 pounds during the week and [...]

Comment on 14 Day Raw Food Challenge! by Julie Hurley

Julie Hurley — Mon, 18 Jan 2010 15:23:40 +0000

Great post Lisa! I’m on Day 3 and I feel GREAT! The first two days were kind of hard, as I was battling a cold and I’m sure some major detoxing. The smoothies are really good and I like the soups for dinner. I’m really enjoying this! Good luck to you.

Comment on These Are a Few of My Favorite Snacks… by Alissa

Alissa — Wed, 16 Dec 2009 19:56:47 +0000

Hummus is so good! I’ll dip just about anything in it.

Kale chips are so yummy too!

And you cant forget about indulging in a bit of dark chocolate

Comment on The 1 Secret Other Moms Aren’t Telling You by Dawn Souto

Dawn Souto — Tue, 08 Dec 2009 22:09:59 +0000

Great article!! I think that the hospital should tell you all these things before you go home. I too went into motherhood thinking it was all rainbows and butterflies!!

Comment on Combat Constipation! by Michelle @ Find Your Balance

Michelle @ Find Your Balance — Tue, 01 Dec 2009 19:47:28 +0000

At least once a day and I’m not afraid to talk about it! haha Nice post with very, very important reminders!

Comment on What’s Really in the Meat You’re Eating and the Milk You’re Drinking? by Alissa

Alissa — Thu, 15 Oct 2009 14:41:52 +0000

Factory Farming is not only bad for humans but bad for the environment. I think about all the waste created and resources used to get that meat on my plate. So glad I have changed my diet to healthier more eco-friendly options. Makes me also wonder what’s in my pets’ food.

Comment on Mmmmm…Chocolate Chip Cookies by Mary

Mary — Mon, 12 Oct 2009 01:08:36 +0000

What a great deal! I have a copy of Sugar Shock, but I am feeling compelled to take another look at it after reading your post.

~Mary

Comment on Mmmmm…Chocolate Chip Cookies by Heather Alt

Heather Alt — Thu, 08 Oct 2009 22:59:01 +0000

So true about cravings! It taste yummy when I give in but I am feeling it later…I try to remember that feeling so I don’t crumble